Dry facial brushing

Dry facial brushing, also known as lymphatic brushing, is an ancient method of body and facial care. This technique involves dry brushing the skin using a brush with natural bristles , providing a specific massage with multiple health benefits.

• What is dry facial brushing?
• The benefits
• The brushing method
• How often should you dry brush?
• Choosing and maintaining the brush
• Why dry brush your face?
  
  

1/ What is dry brushing?

Dry facial brushing is an ancient exfoliation technique that involves brushing the dry skin of your face with a natural bristle brush and performing a specific and energetic massage for healthy and healthy skin. Using dry brushing in your beauty routine can offer many benefits for your skin, both physical and aesthetic.

2/ The benefits of dry facial brushing:

Dry brushing provides many benefits, both physical and aesthetic, for softer, brighter and healthier skin.

Used in a regular beauty routine, dry facial brushing can help improve the quality of the skin. First of all, dry brushing allows for lymphatic drainage by activating lymph circulation, which is essential for boosting our immune system and detoxifying. The skin breathes, it is oxygenated! Then, this technique improves blood circulation by stimulating the underlying areas of the skin. Finally, dry brushing improves the appearance of the skin . Indeed, it is an excellent natural and gentle scrub that will remove dead cells, free the pores and thus eliminate toxins. After dry brushing, the skin is softer, clearer and healthier, ready to receive its daily care.

3/ Dry facial brushing: effective against acne?

Like a scrub, dry brushing your face helps remove dead skin and renew cells, but also flushes out accumulated toxins. A natural detox effect that helps get rid of impurities that cause some small spots. But be careful not to use your face lightly, as this can stimulate sebum production, especially if you have oily or problem skin. In this case, it is better to use an electric or manual facial cleansing brush and a suitable treatment. And if you have any doubts, it is advisable to consult a dermatologist to find a skincare routine that is suitable for your facial skin.

4/ The dry facial brushing method

It is possible to perform a dry massage without going to a salon. Here are some tips for practicing it at home:

On clean, dry skin, gently brush your décolleté, neck and face using light circular movements from the décolleté towards the temples and upper face. Brush gently, avoiding the eye area and mouth.

5/ How often should you dry brush?

Dry brushing should be done once a day for the effects to be felt more fully.

To optimize its benefits, it should be done before showering in the morning or evening. The shower will remove the last residue of dead skin. A cool shower will tighten the pores and activate blood circulation.

For facial brushing, a frequency of once or twice a week is sufficient because the skin is more sensitive.

After showering, it is important to moisturize and nourish your skin with suitable care: serum, cream, fluid, etc.

You can do this technique daily for a boost effect or once or twice a week for more sensitive skin.

Usage time Duration: 5 to 10 minutes

6/ Choosing and maintaining the brush

For dry brushing your face, opt for a brush with a small head and soft natural fiber bristles that allow you to exfoliate the skin without damaging it.

It is important to take good care of your brush and wash it regularly with soap and dry it well. The Nohèm brush has an ergonomic shape that makes it easy to hold for simple brushing.

7/ Why practice dry facial brushing?

Because it offers a moment of relaxation for a spa moment at home. This trendy beauty gesture is therefore a must to boost our immunity and have beautiful skin.

Dry brushing helps remove dead surface cells and promotes cell regeneration through the exfoliation of the brush. The skin breathes more freely and becomes ultra-soft. The penetration of the cosmetics used in your routine afterwards will be favored.

Dry brushing, the best natural exfoliation technique to renew your skin and reveal the radiance of your complexion!